Everyone needs help at some point in their lives or are in crisis; therapy offers a safe space while supporting a process of change .  You don't need an emergency  in order to have therapy.  It is helpful with challenging  patterns both in thought and behaviour. I offer a safe place for reflection. where you are able to release the emotional aspect of distress and confused thoughts.  Clients who have experienced a breakdown of a marriage, a loss of work or business, deep depression and  impact of past trauma find comfort, direction, emotional release and support.  My extensive training has given me the capacity and ability help heal many types of issues. You are not alone.​​​

• Bereavement Grief & Acceptance

• Depression & Anxiety

• Substance Misuse & Recovery

• Relationship problems

• PTSD

• Bullying

• Anger Management

• Abuse both Physical & Mental

• Suicidal Ideation​

PSYCHOTHERAPY

I bring all my knowledge, training and experience to your sessions.  Our therapeutic relationship  can help you find your way.  Losing your focus, not sure which direction to take, difficulty making friends are all symptoms.   Anxiety, fear, work related issues, couples problems, uncertainty, fear of failure and suicidal ideation, stress, depression, pressure, trauma, addiction, relationship issues, bereavement, ADHD, low self esteem, self harm all these are symptoms of our inner unconscious overwhelming us.  

I listen to your story without judgment and reflect on your life to make sense of your unconscious and conscious clues.  Our dialogue explores patterns as they emerge and your road becomes clearer. Bringing the unconscious to consciousness helps navigate your next steps. We cannot do this alone. You learn what is right for you not just what you want. You feel more aligned.

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COUPLE MEDIATION 

Couples often go through difficult times for various reasons.  I speak to couples together in a safe space where they can speak to their minds to each other.  This means the heat is taken out of the situation and much of the underlying problems can be worked out.  Clients resolve their differences and reignite their relationship. 

- Couples who are getting married and want to understand each other in advance

-  Couples who want children and are preparing their relationship for the incredible new member of the family.

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My independent practice is in London and I have been in practice for over 20 years and also work with clients globally through zoom or WhatsApp.

​​Individuals

Couples:                                   

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