Everyone needs support at some point, whether they're navigating a crisis or seeking personal growth. Therapy offers a safe, non-judgmental space for meaningful change and self-discovery. You don’t have to be in an emergency to benefit—therapy is also invaluable in breaking challenging patterns of thought and behaviour.

I provide a secure and supportive environment where you can release emotional distress, clarify confusing thoughts, and regain a sense of balance. 

You don’t have to face this alone—support is here for you.

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• Abuse both Physical & Mental

• Suicidal Ideation

• Bereavement Grief & Acceptance

• Depression & Anxiety

• Substance Misuse & Recovery

• Relationship problems

• PTSD

• Bullying

• Anger Management​

 

INDIVIDUAL PSYCHOTHERAPY

I bring extensive knowledge, training, and experience to every session, ensuring a therapeutic relationship that helps you rediscover clarity and direction. If you're feeling lost, uncertain, or struggling with making connections, these are signs that your inner world might be overwhelming you.

Whether you’re dealing with anxiety, fear, work-related stress, relationship issues, depression, trauma, addiction, low self-esteem, ADHD, or even suicidal thoughts, these are all symptoms of deeper emotional and psychological challenges.

In our sessions, I listen to your story without judgment, reflecting on both the conscious and unconscious aspects of your life. Together, we’ll explore emerging patterns, and the path forward will become clearer. By bringing the unconscious into your awareness, you'll navigate life’s challenges with a stronger sense of purpose. You won’t have to do this alone. You’ll discover what truly aligns with who you are—not just what you think you want, but what’s right for you.

COUPLES

Couples often face difficult periods, but resolving these issues doesn’t have to feel impossible. I offer a safe, neutral space where couples can communicate openly, allowing underlying problems to surface and be addressed without conflict.

Through guided conversation, many couples rediscover their connection, resolve their differences, and reignite their relationship. Mediation isn’t only for couples in crisis—it's also ideal for:

• Couples preparing for marriage, seeking to understand each other on a deeper level before taking the next step.

• Couples preparing for parenthood, ensuring their relationship is ready for the exciting changes ahead as they welcome a new family member.

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My independent practice is in London and I have been in practice for over 20 years and also work with clients globally.

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